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    You are in: Home / Low-cholesterol / A Breakfast Pick Me up - Try My Starburst Smoothie Recipe
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    A Breakfast Pick Me up - Try My Starburst Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    Baby Kato's Note:

    Get your fruits for the day with this orange, apricot, pineapple and banana breakfast smoothie. You will feel like the sun burst inside of you, it is perfect for those mornings when you have to rush around, its refreshing, tastes good and is energizing. Whoever says breakfast on the run, doesn't taste good, never tried this.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 ¼ cups pineapple , fresh, sweet, chunks
    • 1 orange , peeled, quartered, white membrane & seeds removed
    • 3 apricots , fresh, ripe, not peeled, quartered and pit removed
    • 1 banana , large, peeled, coarsely chopped
    • ½ cup pineapple juice
    • 1 ½ cups frozen yogurt , apricot
    • 2 -4 tablespoons honey , orange blossom, wildflower
    • 12 ice cubes
    • 1 lime , 4 - 6 slices, garnish (optional)
    • whipped cream , garnish (optional)
    • 8 -12 pineapple chunks , garnish (optional)
    • 6 mint sprigs , fresh, garnish (optional)

    Directions:

    1. 1
      Place pineapple chunks, orange quarters, apricot quarters, banana chunks, frozen apricot yogurt, honey, and ice cubes in a blender and combine until silky, smooth and creamy.
    2. 2
      Pour the smoothie into prepared glasses and garnish to your personal preference.
    3. 3
      Add straws and call everyone in for breakfast, they will be so surprised.

    Ratings & Reviews:

    • on August 12, 2009

      A little more involved than I normally get when making a smoothie (even without a garnish!), but you certainly can't beat the taste of this GREAT SMOOTHIE! I did leave out the ice cubes, but for the frosty touch I used a frozen banana & made sure the rest of the fruits & juice were exta cold! The fresh pineapple, orange & apricots are a really nice combo! KEEPER RECIPE, FOR SURE! [Tagged, made & reviewed in Newest Zaar tag]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for A Breakfast Pick Me up - Try My Starburst Smoothie

    Serving Size: 1 (236 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 182.0
     
    Calories from Fat 29
    16%
    Total Fat 3.3 g
    5%
    Saturated Fat 1.9 g
    9%
    Cholesterol 11.9 mg
    3%
    Sodium 45.6 mg
    1%
    Total Carbohydrate 36.5 g
    12%
    Dietary Fiber 2.8 g
    11%
    Sugars 29.6 g
    118%
    Protein 4.5 g
    9%

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