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    You are in: Home / Low-cholesterol / 3 Ingredient Chili (Or Salsa) Recipe
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    3 Ingredient Chili (Or Salsa)
    3 Ingredient Chili (Or Salsa). Photo by carolinajen4

    Photo by carolinajen4

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    0 mins

    10 mins

    carolinajen4's Note:

    Our friend's mom made this for us at a Halloween party back when we used to be vegetarians. Serve it hot as a chili and garnish with cheese, diced onions, sour cream, etc. with tortilla chips, or serve cold as a quick salsa. So easy and tasty, too.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients into pan and heat through.
    2. 2
      Add any toppings you may want like cheese, onion, sour cream, whatever.
    3. 3
      Serve with tortilla chips.
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    Nutritional Facts for 3 Ingredient Chili (Or Salsa)

    Serving Size: 1 (324 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 237.4
     
    Calories from Fat 17
    16%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 587.0 mg
    24%
    Total Carbohydrate 50.0 g
    16%
    Dietary Fiber 9.6 g
    38%
    Sugars 3.3 g
    13%
    Protein 11.3 g
    22%
    Detailed Nutrition Values About Nutrition Info

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