0 Carb & 0 Cal Gummy Worms!!
Added February 02, 2008 | Recipe #283618
Total Time:
Prep Time:
Cook Time:
these are delicious and guilt free!
*If sour gummies are desired, add one packet of unsweetened Kool-aid in a flavor that goes well with your Jell-O flavor. The
Kool-aid really makes them sour (but good).
Below:
Really not 6oz packages the recipe needed a quality though.
so just the regular packages.
Directions:
1
Stir all ingredients until dissolved.
2
Pour the mixture onto a large dinner plate and refrigerate.
3
It will set in about 20 minutes.
4
You can either slice it into worms, or roll up the rubbery disk of gelatin and cut it every 1/4 inch with a large pair of scissors.
5
You can also use tiny cutters to make little shapes.
6
Total Recipe: 50 Cal (0% from Fat, 100% from Protein, 0% from Carb); 12 g Protein; 0 g Tot Fat; 0 g Carb; 0 g Fiber; 5 mg.
7
Calcium; 0 mg Iron; 7 mg Sodium; 0 mg Cholesterol.
Ratings & Reviews:
really good!!! The only thing i did different was i put little chocolate bits in it(i have weird taste buds. lol)
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Nutritional Facts for 0 Carb & 0 Cal Gummy Worms!!
Serving Size: 1 (152 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 384.7
Calories from Fat 0
40%
Total Fat 0.0 g
0%
Saturated Fat 0.0 g
0%
Cholesterol 0.0 mg
0%
Sodium 1682.5 mg
70%
Total Carbohydrate 19.0 g
6%
Dietary Fiber 0.0 g
0%
Sugars 0.0 g
0%
Protein 79.5 g
159%
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