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    Low Cholesterol Recipes

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    Recipe #9154

    Egyptian Fava Bean Dip (Foul Mudammes)
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    This is a wonderful breakfast or brunch when you wake up ravenous and really need a protein hit. A Saudi friend taught me how to make this. P.S. If you...

    Egyptian Fava Bean Dip (Foul Mudammes)

    By Carol Bullock on May 29, 2001

    Recipe #9154

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    "This is a wonderful breakfast or brunch when you wake up ravenous and really need a protein hit. A Saudi friend taught me how to make this. P.S. If you live in the Seattle area, a little store in the Pike Place Market called The Souk sells fava beans in cans; The store has a lot of great food items."

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    Ingredients: cinnamon, cloves, cumin...

    12 Reviews

    Prep Time:5 mins

    Total Time: 35 mins

    Hasa Al Hummus -- Moroccan Chickpea Soup
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    Hasa Al Hummus is a wonderful Moroccan vegetarian soup for a comforting winter warmer. Morocco adores her soups though there are not a million varieties....

    Hasa Al Hummus -- Moroccan Chickpea Soup

    Recipe #140868

    Hasa Al Hummus -- Moroccan Chickpea Soup

    By Hajar Elizabeth on October 10, 2005

    Recipe #140868

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    "Hasa Al Hummus is a wonderful Moroccan vegetarian soup for a comforting winter warmer. Morocco adores her soups though there are not a million varieties. Many recipes online may taste good though are faux or Moroccan "style" soups. I can guarantee that from me what you get is completely authentic Moroccan fare. I owe this to those interested..."

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    Ingredients: dried garbanzo beans, ground turmeric...

    35 Reviews

    Prep Time:20 mins

    Total Time: 2 hrs 20 mins

    Patacones (fried Plantain)
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    I learned how to make this from my Colombian mother-in-law. They are very simple to make, and taste great. They taste best when they are hot out of the...

    Patacones (fried Plantain)

    Recipe #92191

    Patacones (fried Plantain)

    By SlipC on May 29, 2004

    Recipe #92191

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    "I learned how to make this from my Colombian mother-in-law. They are very simple to make, and taste great. They taste best when they are hot out of the skillet. We eat them a lot for breakfast, along with either fried eggs or scrambled eggs with tomatos and onion. They also make a great side dish."

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    Ingredients: green plantains, salt...

    6 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Sweet Potato Black Bean Enchiladas
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    Vegan enchiladas... can't go wrong.

    Sweet Potato Black Bean Enchiladas

    Recipe #292128

    Sweet Potato Black Bean Enchiladas

    By manicbovine on March 15, 2008

    Recipe #292128

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    "Vegan enchiladas... can't go wrong."

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    Ingredients: coriander, corn, cumin...

    19 Reviews

    Prep Time:10 mins

    Total Time: 55 mins

    Pickled Green Beans (Dilly Beans)
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    This recipe was originally my Great Grandmother's I just recently found it in my Mother's stuff after she passed away a few months ago.

    Pickled Green Beans (Dilly Beans)

    Recipe #182190

    Pickled Green Beans (Dilly Beans)

    By Matthew Molus on August 18, 2006

    Recipe #182190

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    "This recipe was originally my Great Grandmother's I just recently found it in my Mother's stuff after she passed away a few months ago."

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    Ingredients: dill seeds, green beans...

    20 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Recipe #293006

    Grated Carrot and (Raw) Beet Salad
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    Yes, raw beets. I hate peeling cooked beets. I discovered this recipe on a food blog and it instantly appealed to my love of beets and my hate of peeling...

    Grated Carrot and (Raw) Beet Salad

    By Mirj on March 20, 2008

    Recipe #293006

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    "Yes, raw beets. I hate peeling cooked beets. I discovered this recipe on a food blog and it instantly appealed to my love of beets and my hate of peeling them. It's delicious, refreshing and good!"

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    Ingredients: Dijon mustard, fresh ground black pepper...

    2 Reviews

    Prep Time:10 mins

    Total Time: 10 mins

    Garden Vegetable Soup
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    Garden Vegetable Soup

    Recipe #47640

    Garden Vegetable Soup

    By Kannwilson on November 24, 2002

    Recipe #47640

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    ""

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    Ingredients: dried basil, dried oregano...

    43 Reviews

    Prep Time:10 mins

    Total Time: 35 mins

    Corn on the Cob - Boiled
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    We have been given some fresh corn by friends, since it was so fresh I didn't want any of the corn flavour to be removed so I boiled the corn. This...

    Corn on the Cob - Boiled

    Recipe #284999

    Corn on the Cob - Boiled

    By Chef floWer on February 8, 2008

    Recipe #284999

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    "We have been given some fresh corn by friends, since it was so fresh I didn't want any of the corn flavour to be removed so I boiled the corn. This dish is simple yet quick could be used as a side dish or plate filler."

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    Ingredients: corn on the cob, margarine...

    14 Reviews

    Prep Time:1 mins

    Total Time: 11 mins

    Jagacida (Jag) - Beans and Rice from Cape Verde
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    Although I'm posting this for the 2005 World Tour, this is for me a dish from childhood. My Cape Verdean mother made this often and served it with...

    Jagacida (Jag) - Beans and Rice from Cape Verde

    Recipe #134997

    Jagacida (Jag) - Beans and Rice from Cape Verde

    By justcallmetoni on August 26, 2005

    Recipe #134997

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    "Although I'm posting this for the 2005 World Tour, this is for me a dish from childhood. My Cape Verdean mother made this often and served it with tuna fish cakes. I loved mine smothered in catsup. This makes a huge batch and we often served it reheated with more onions, linguica and fried eggs for breakfast the next day. Traditionally, it is made..."

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    Ingredients: pepper, kidney beans, oil...

    11 Reviews

    Prep Time:12 mins

    Total Time: 42 mins

    French Baguette
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    French Baguette

    Recipe #59147

    French Baguette

    By Loves2Teach on April 10, 2003

    Recipe #59147

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    Ingredients: salt, water...

    8 Reviews

    Prep Time:12 hrs

    Total Time: 12 hrs 30 mins

    Fresh Lemonade
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    I like my lemonade more tart than sweet. Adjust the amount of water and sugar to your taste.

    Fresh Lemonade

    Recipe #67234

    Fresh Lemonade

    By ratherbeswimmin' on July 23, 2003

    Recipe #67234

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    "I like my lemonade more tart than sweet. Adjust the amount of water and sugar to your taste."

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    Ingredients: lemon juice, lemon slices...

    12 Reviews

    Prep Time:25 mins

    Total Time: 25 mins

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